Hello,

Our next online retreat is on Saturday 13th September, 4pm - 7pm UK time (check your local time here and add it to your calendar here.

The link to join should work via your calendar, but it’s also here:

Staying & Going

This season’s retreat takes inspiration from the beginning of autumn, when the leaves start to turn and fall, and explores our binary desire to escape, shed our skin, leave things behind, and also to cling to what we know, sometimes to our detriment. I’ll be sharing creative exercises, writing prompts, a guided meditation, discussions and readings to explore the deep yearnings and impulses that we all carry. The aim, as always, is to create a nurturing space where we can gather together and calm our nervous systems.

There will be a recording available to you all if you can’t make the event, or if you’d like to watch it again.

Take care,

Katherine

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